Realising your true potential
Chris Haygarth PGDHP RMAS UKCP
Clinical Psychotherapist
Supervising Clinician
Training Clinician
Clinical Psychotherapist
Supervising Clinician
Training Clinician
Realising your true potential
A professional, genuine service from a UKCP registered clinician
Contemporary, solution-focused, challenging, eclectic and interactive therapy.
An elevation in mood, reduced anxiety, worry and ‘stress’, restoring or implementing balance into your life
more about me >If you feel any of the above, you are not alone! We all go through these stages in our life. But sometimes we need help to navigate a safe way out.
This is where therapy is invaluable
I work by challenging and coaching you to think for yourself so you can significantly improve your self confidence, self esteem and personal empowerment. Enabling you to become the person you know you can be
Using my methods to address your issues, I will almost certainly help you experience:
If you can relate and identify with any of these issues or others that are causing you distress, I would be happy to chat with you to determine if you could benefit from psychotherapy and/or personal coaching.
Everyone has questions before they start Therapy. This site can help to answer any questions and you can get in touch
Downloads are available for purchase to supplement therapy, or just for assisting yourself from home. I make available two free samples to give you a feel for the recordings available.
FREE
This FREE example has positive suggestions to strengthen your self esteem and confidence and gives you a feel for the recordings available.
The music is high energy and is paced to increase your brainwaves and therefore leaves you feeling energised when completed.
There are many unique audio features embedded so for best results listen using stereo headphones, in a place that you are able to completely relax. If possible make sure that your head is supported.
You must not listen to this recording in a moving vehicle, regardless of who is driving, nor at anytime when you need to remain alert.
Ref: fdl001
FREE
This FREE example is intended to guide you to a relaxed and mellow state and has positive suggestions to strengthen your self esteem and confidence and gives you a feel for the recordings available.
There are multi-sensory descriptions and narration to give you a fuller experience. It is paced to reduce your brainwaves and therefore leaving you feeling relaxed and refreshed when completed.
There are many unique audio features embedded so for best results listen using stereo headphones, in a place that you are able to completely relax. If possible make sure that your head is supported.
You must not listen to this recording in a moving vehicle, regardless of who is driving, nor at anytime when you need to remain alert.
Ref: fdl002
